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Heart-Healthy Recipe: Cuban Pork Tenderloin and Plantain

heart shaped bowl carrot, veggies, tomato, fish, healthy food, diet, stethoscope, heart health, healthy recipes blog header nmc health

Need an idea to spice up meal time? Why not try this exotic dish? If you’ve never tried plantains, now’s the time to start. They’re sort of like a large banana with a hearty flavor. Mojo is a classic Cuban sauce that is drizzled over the top of this top-notch recipe. With only 317 calories […]

Types of medicines to treat diabetes

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There are more than 50 types of medicines on the market to treat diabetes and help you manage the disease. Learn which one might work best for you here.