Family Medicine

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5 tests that can save your life

header image for 5 tests that could save your life: colonoscopy, dexa bone density scan, mammogram, ct cardiac calcium scoring heart ct scan screening and psa lab

When was the last time you went to see your family doctor? Have you been in for your yearly check-up or scheduled your well-visit? If you can’t remember the last time you sat face-to-face with your primary care doctor, you might want to make an appointment soon. You are the best person to advocate for […]

Healthy ways to cope with stress

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COVID-19 has changed a lot in our lives. But there are many day-to-day stressors that will impact our lives, regardless of the pandemic. Still, there is a fear of sickness. Stress from having a hard time finding a job, paying bills or keeping to a daily routine. Others suffer from being isolated or feeling disconnected. […]

How to manage seasonal allergies

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Don’t let spring allergies make you miserable. Take action and find allergy relief with the best ways to manage seasonal allergies.

5 tips for choosing a doctor

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NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!

5 ways to lower your risk of breast cancer

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We’re in the fight of our lives as companies are working tirelessly to try to find a cure for breast cancer. Unfortunately, as of now, there’s no way to stop it. But there are things you can do to lower your risk of getting it. Protect your breast health with these five ways to reduce […]

Why you should keep an updated medicine list

Medicine in plastic medicine dispenser with sunday, monday, tuesday, wednesday, thursday, friday, saturday medication holder

When you see a new doctor or go to a new healthcare clinic, you are often asked to bring a list of your current medicines. While it’s important for new doctors to know what you’re taking, it’s equally as important to discuss your medicine list yearly with your family doctor. Your medicine list is in […]