5 tests that can save your life

When was the last time you went to see your family doctor? Have you been in for your yearly check-up or scheduled your well-visit? If you can’t remember the last time you sat face-to-face with your primary care doctor, you might want to make an appointment soon. You are the best person to advocate for […]
Healthy ways to cope with stress

COVID-19 has changed a lot in our lives. But there are many day-to-day stressors that will impact our lives, regardless of the pandemic. Still, there is a fear of sickness. Stress from having a hard time finding a job, paying bills or keeping to a daily routine. Others suffer from being isolated or feeling disconnected. […]
How to manage seasonal allergies

Don’t let spring allergies make you miserable. Take action and find allergy relief with the best ways to manage seasonal allergies.
How Walking Every Day Benefits your Entire Body

Walking a little bit every day can improve your overall health and reduce your risk of heart attack. Find out what else walking every day can to do help you feel your best.
NMC Health Gains Familiar Face in Family Medicine

Dr. Denis D. Knight (DO) joins NMC Health Family Medicine on North Amidon as a family doctor seeing patients of all ages.
NMC Health expands Family Medicine clinic in Wichita

NMC Health expands its Family Medicine clinic on North Amidon in Wichita, KS to include four new patient rooms and better features for patients and staff.
5 tips for choosing a doctor

NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!
How taking time off can benefit your mental health

January 26 is National Plan for Vacation Day. Don’t be part of the 63% of Americans who don’t use up their PTO. Time off is great for your mental health!
5 ways to lower your risk of breast cancer

We’re in the fight of our lives as companies are working tirelessly to try to find a cure for breast cancer. Unfortunately, as of now, there’s no way to stop it. But there are things you can do to lower your risk of getting it. Protect your breast health with these five ways to reduce […]
Why you should keep an updated medicine list

When you see a new doctor or go to a new healthcare clinic, you are often asked to bring a list of your current medicines. While it’s important for new doctors to know what you’re taking, it’s equally as important to discuss your medicine list yearly with your family doctor. Your medicine list is in […]