Ways to increase or maintain breast milk supply
Let’s face it, breastfeeding isn’t easy. It might be one of the hardest things you’ll ever do as a new mom. No matter how feedings are going it can be difficult for you maintain your breast milk supply. Newton Medical Center is here to help. NMC has licensed lactation consultants who will encourage and train […]
5 myths about hospital billing
Health insurance and billing can often be confusing for patients. Without knowing exactly what insurance will cover or how the medical billing system works, patients are often left frustrated by trying to understand their bill. Here are five myths about hospital billing and how to be prepared for your bill. Myth #1: My health insurance […]
Heart-healthy recipes: Spinach Souffle
Take this French delicacy and put your own spin on it by using delicious spinach, eggs and Parmesan cheese. With under 400mg of sodium, 14g of protein and 9g of carbohydrates, you can enjoy this fancy dish without feeling too guilty. Click on the image below to learn how to make it yourself, courtesy of […]
Tropical Fruit Smoothie Bowl
This is the kind of dish you might want throw in a cup and take on the go, but how about trying it as more of a summer soup? With only 23mg of sodium and 7g of protein, this delicious, sweet fruit blend will certainly be a family favorite! Click on the photo below to […]
How to avoid heat stroke
With temperatures often climbing into the triple-digits during July and August, it’s especially important to be heat aware and avoid heat stroke (sunstroke). But how do you know whether you’re just thirsty, have a case of heat exhaustion or are suffering from heat stroke? The CDC let’s us know what to expect and how to […]
Swim safety tips during a summer of social distancing
Swimming is a favorite summer activity for many. It is also a great way to exercise year-round. With so many different ways to enjoy the water, from swimming pools to getting out on the lake, it is important to know the basics of swim safety and how to prevent events like accidental drownings. According to […]
Don’t skip out on medical care because of COVID-19
COVID-19 has made for some uncertain times in our country and throughout the world, and many have avoided going to the doctor, the emergency room or urgent care clinics for fear of contracting the virus. But don’t worry – we have your back. Newton Medical Center is committed to keeping our patients, your families and […]
Keeping mental health front of mind during a pandemic
How are you doing during these unprecedented times? Be honest. How are you handling the stressors involved with the COVID-19 pandemic? It’s no lie coronavirus has changed the course of all of our lives and has left no life untouched. Maybe you’re an essential worker putting in overtime. Maybe you’re working from home or have […]
How to recognize the signs of Alzheimer’s
Alzheimer’s can be a scary topic to discuss, especially if you think you or a loved one might be experiencing signs of memory loss or other symptoms related to the disease. It’s a progressive disease that may manifest itself with a few symptoms for years and gradually become more serious. There is currently no cure […]
NMC Health Earns Patient Experience Award for Fourth Year
Newton Medical Center (NMC) was named as a recipient of the 2020 Outstanding Patient Experience Award™ by Healthgrades for a fourth consecutive year. “We are committed to improving health at NMC and this means ensuring our patients feel safe, heard and confident. The only way to do that is through excellent care and communication,” said […]
