Surviving a cardiac event is a significant milestone, but the journey doesn’t end there. It’s about taking proactive steps to ensure a heart-healthy future. learn more about cardiac rehab at NMC health A Heart-to-Heart on Risk Factors Understanding the factors that influence heart health is the first step towards prevention. While some factors like age […]
The holiday season is a time for joy and celebration, but it’s also a time when the risk of flu transmission increases. With gatherings, travel, and changes in weather, it’s important to be mindful of flu safety to protect yourself and your loved ones. Understanding the Flu Influenza, commonly known as the flu, is a […]
Gratitude is more than just a polite thank you – it’s a powerful emotion that can impact your overall well-being. When we express gratitude, whether through a simple thank you or by reflecting on the positive aspects of our lives, it can have profound effects on our physical and mental health. The Connection Between Gratitude […]
When was the last time you went to see your family doctor? Have you been in for your yearly check-up or scheduled your well-visit for 2021? If you can’t remember the last time you sat face-to-face with your primary care doctor, you might want to make an appointment soon. You are the best person to […]
Do you know how to carb count? Did you know that carb counting is a great way to manage your diabetes? Find out how from our NMC Health certified diabetes educators.
Hungry? Turn to a heart-healthy snack! Try this delicious peanut butter chocolate cream cheese dip that pairs perfectly with fruits and veggies! Yum!
Looking for heart-healthy recipes that bring the sweet flavor of home cooked meals to your kitchen? Look no further! Learn how to make Slow Cooker Hearty Chicken Noodle Soup!
Find out your risk of having a heart attack with a coronary calcium scoring test at NMC Health. Schedule your test today!
Cardiac rehab can greatly improve your quality of life after suffering a heart attack or heart condition. Find out how to enroll in the program here.
Your cardiologist may refer you for cardiac nuclear stress testing. Find out what to expect during the minimally invasive procedure at NMC Health.