5 tips for choosing a doctor

NMC Health is bringing health into focus through our excellent family medicine practices in Valley Center, Hesston and Wichita. Looking for a new primary care doctor? We can help you choose one!

How taking time off can benefit your mental health

January 26 is National Plan for Vacation Day. Don’t be part of the 63% of Americans who don’t use up their PTO. Time off is great for your mental health!

Heart-Healthy Recipes: Peanut Butter Chocolate Cheesecake Dip

Hungry? Turn to a heart-healthy snack! Try this delicious peanut butter chocolate cream cheese dip that pairs perfectly with fruits and veggies! Yum!

Top 10 Baby Names of 2020 at our Family Birthing Center

The verdict is in! Check out the most popular baby names for boys and girls at NMC Health Medical Center in Newton, KS.

How to manage your diabetes: The four M’s

Learn how to manage your diabetes by learning the four M’s: monitoring, meal planning, medicine and movement.

Heart healthy recipes: Slow Cooker Hearty Chicken Noodle

Looking for heart-healthy recipes that bring the sweet flavor of home cooked meals to your kitchen? Look no further! Learn how to make Slow Cooker Hearty Chicken Noodle Soup!