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Girl checks glucose level by ocean

Traveling with Diabetes

Girl checks glucose level by ocean

Summer is just around the corner.  If your plans involve travel or any type of outdoor activities, be sure and attend diabetes support group this month.  We will be covering both topics to help you plan ahead for a fun and safe summer.  Listed below are safe traveling tips to consider: Before You Leave See […]

8 Ways to Reach a Healthy Blood Pressure

Blood Pressure Monitor on Arm

To take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don’t realize it or aren’t keeping it at a healthy level. For most adults, healthy blood pressure is 120/80 millimeters of mercury or less. Blood pressure consistently above […]

Diabetes Technology

Diabetes technology has come a long way.  Today there are several new innovations that can help you better manage your diabetes.  Here is a look at a few: Continuous Glucose Monitors A continuous glucose monitor (also called a CGM) helps reduce the need for finger sticks & strips.  It works through a sensor that is […]

Diabetes Ed: Keeping Your Heart Healthy

headshot of liz wilson elizabeth wilson in dark blue shirt with polka dots smiling

Written by Elizabeth W., Diabetes Educator Elizabeth is a Certified Diabetes Care and Education Specialist at NMC Health. Paying close attention to heart health is very important for someone with diabetes.  Cardiovascular disease (CVD) is the number one cause of death in people with diabetes, resulting in 2/3 of deaths in people with type 2 […]

NMC Health Named A Top American Orthopedics Hospital

MC Health has been named one of America’s Best Hospitals for Orthopedics by the Women’s Choice Award©, America’s trusted referral source for the best in healthcare. The award signifies that NMC Health’s Medical Center and Orthopedics & Sports Specialists are in the top 2% of 4,728 U.S. hospitals offering orthopedics services.

Diabetes Ed: Healthy Movement

five people walk through a grassy field enjoying the outdoors with blue skies

Physical activity can help improve blood sugar, improve blood pressure, can reduce your risk for heart disease, and helps you to achieve a healthy weight.

Diabetes Ed: Meal Plan Makeover

Even though there’s not a simple “magic diet” for diabetes, there are several well studied eating patterns that have proven A1c reduction.