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When thunder roars, you go indoors. But lightning is only one of several risks to know about this severe weather season.

Diabetes Ed: Healthy Movement

five people walk through a grassy field enjoying the outdoors with blue skies

Physical activity can help improve blood sugar, improve blood pressure, can reduce your risk for heart disease, and helps you to achieve a healthy weight.

Diabetes Ed: Meal Plan Makeover

Even though there’s not a simple “magic diet” for diabetes, there are several well studied eating patterns that have proven A1c reduction.

Medical Tips For Winter

Hurting yourself during winter time can be stressing on your body. If you fall outdoors and cannot get back up, you may be stuck outdoors in the cold until help arrives. When old man winter starts to cause issue, there are some easy ways to keep you from having to venture outdoors.

Diabetes: Healthy and Happy Holidays

Holiday dessert spread with cookies coated in powdered sugar and holiday decorations nearby

For those managing diabetes, the holidays may also have its own unique challenges, including difficult to manage blood glucose levels, weight gain, and stress related to trying to make the picture-perfect celebration.