Here are the facts about COVID-19

Many people ask if this is like seasonal flu, which is an influenza virus. Many wonder if we are overreacting to COVID-19 in our communities. I thought I’d go through some of the comparisons of the two illnesses and why scientists believe this is different.

How to kick the habit: Skipping breakfast

How important is it to eat breakfast? Medical research and popular opinions abound. Some may skip breakfast out of long-standing habit, fear of gaining weight, religious rituals, bad advice, or other personal reasons. The latest hot topic of intermittent fasting may contribute to breakfast-skipping.

How to kick the habit: Stress – is it hurting my heart?

We hear so much about stress these days. The American Institute of Stress defines it as “physical, mental, or emotional strain or tension.” I’ve noticed it’s generally discussed in a negative context. But I’d argue there is a distinct difference between everyday stress and distress.

NMC Welcomes Family Physician John J. Hart, MD

Newton Medical Center (NMC) announces the addition of family physician John J. Hart, MD. Dr. Hart will join Mid Kansas Family Practice, the hospital’s primary care clinic in Hesston. “Dr. Hart will be a great addition to our team at Mid Kansas Family Practice,” said Alex Haines, vice president of clinic operations. “With his extensive […]

NMC Brings National Fall Prevention Program to Newton

Newton Medical Center (NMC) has partnered with the Kansas Department of Health & Environment (KDHE), Injury Prevention Program, to bring a national fall prevention program to Newton. The seven-week education workshop, Stepping On, is focused on helping older adults prevent falls. Stepping On will help participants identify why they fall and different ways to prevent […]