NMC Health Makes Top 100 List for Sixth Consecutive Year
NMC Health today announced it has once again been recognized as a 2023 Top 100 Rural & Community Hospital.
10 Questions with Matt Aitchison, PA
NMC Health is excited to welcome Matt Aitchison, PA to our Family Medicine clinic in Park City. We asked Matt 10 questions to help you get to know him.
NMC Health Adds Park City Providers amid Clinic Changes
NMC Health’s Immediate Care clinic at 1755 East 61st Street North in Park City is now a Family Medicine clinic with new hours and two new providers.
10 Holiday Hacks for Best Diabetes Management
The month of December will likely bring more challenges as you try to balance both joy that the holidays bring as well as healthy diabetes management. You can keep your diabetes in check and still enjoy the festivities of the season by considering these 10 strategies…
5 Tips to Take Care of Yourself When You Are the Caregiver
Taking care of someone may seem easy, but it’s a tough job. Any caregiver who doesn’t look after themselves can face burnout. Here’s how you can avoid burn out by taking care of yourself, too.
Keys to Healthy Dining Out
Eating out at restaurants is a way of life for many people, but it can be a challenge if you are trying to eat healthy and control your blood sugar. The problem is most restaurant foods are higher in fat, salt, and sugar than foods you would make at home. You can go out to […]
Healthy Sleep and Diabetes Management
According to the National Sleep Foundation’s guidelines, most adults need between 7-9 hours of sleep each night. If you have diabetes, not getting enough sleep can negatively affect your diabetes management. Too little sleep can: Cause elevated blood sugars. Increase insulin resistance. Make you feel hungrier the following day. Make you more likely to choose […]
Keep Your Feet Healthy
If you have diabetes, taking care of your feet is an important part of your daily routine. High blood sugar can lead to nerve damage. Nerve damage decreases your ability to feel sensations, like pain, heat, and cold. The loss of these protective sensations puts you at an increased risk for injury, permanent deformity, and […]
10 Questions with Dr. Jason Williams
Now accepting new patients, we thought you might want a chance to get to know Dr. Williams a little better. Learn about our newest NMC Health physician in 10 Questions with Dr. Jason Williams…
Valley Center Welcomes New Family Medicine Physician
NMC Health Family Medicine Valley Center welcomes Dr. Jason Williams, DO.
