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Wellness First Wednesday

Wellness First Wednesday

Wellness First Wednesday

Educating today for a healthier tomorrow

Join us for lunch the first Wednesday of each month as we learn from local health experts and discover ways to improve health.

Each meeting is carefully crafted to provide valuable knowledge and practical strategies for leading a healthier life. We’d love for you to join us, so mark your calendar and come discover ways to improve your health with us!


This Month’s Topic: Cardiac Risks & Recovery

Dr. Jennifer KoontzNMC Health Orthopedics and Sports Specialists, will keynote our May luncheon, “We’ve Got Your Beat: Cardiac Risks & Recovery.” Explore heart/cardiac risk factors, recognizing the signs of heart disease, and regaining health after a heart incident.

Dr. Jennifer Koontz, NMC Health

Jonathan ThielNMC Health Outpatient Cardiac Rehabilitation, will offer a behind-the-scenes look at cardiac rehabilitation and what to expect.

Come join us for a chat where we’ll talk about how biology, medicine, and staying proactive in managing your health all come together.

Event Details

Wellness First Wednesday is open to all community members. There is no charge to attend. Bring your own lunch or purchase a meal from our Sunflower Cafe.

Wednesday, May 1, 2024

North Dining Room (next to entrance K)

NMC Health Medical Center, 600 Medical Center Drive.

Upcoming Topics

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