Don’t let thyroid issues go undiagnosed
![female doctor touching the throat of a patient in the office](https://www.mynmchealth.org/wp-content/uploads/2020/02/30111971_l-scaled-1-1024x683.jpg)
Did you know that January is Thyroid Awareness Month? You might be shaking your head and truly wondering “of all things, why thyroid awareness?” It’s a good question. To put thyroid conditions into context, The American Thyroid Association estimates 20 million Americans have a thyroid problem and half are unaware and undiagnosed. By comparison, 30 […]
How to kick the habit: Stress – is it hurting my heart?
![Men in white shirt having chest pain - heart attack - heartbeat line](https://www.mynmchealth.org/wp-content/uploads/2020/01/31078158_m-1024x683.jpg)
We hear so much about stress these days. The American Institute of Stress defines it as “physical, mental, or emotional strain or tension.” I’ve noticed it’s generally discussed in a negative context. But I’d argue there is a distinct difference between everyday stress and distress.