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Get A Wellness Check

No more excuses! Knowledge is power. Request a wellness check and download your check-up checklist today!

No Excuses Wellness

Get rid of the excuses now.

Say YES to your health.

Have you ever made excuses for your health? You may have told yourself, “I just don’t have time to go to the doctor” or “I’ve got it all under control.”

We get it!

Life gets busy, and it’s easy to let your health take a backseat. But here’s the thing: your health matters. And those excuses… Well, they’re just holding you back.

At NMC Health, we’re all about saying yes to your health. It’s time to prioritize what truly matters: you! Whether it’s a nagging pain, a concerning symptom, or simply time for your routine check-up, don’t wait any longer.

Request your wellness check up at NMC Health | Family Medicine in Wichita, Park City, Valley Center, or Hesston to stay on top of any potential health needs or concerns.

Say yes to your health – because you deserve to live your best life, starting now. Not sure if you’re due for a visit to the doctor? We put together a quick and easy reference checklist to help you keep track of your needed preventative care appointments. Download your free checklist and request an appointment today.


Regular check-ins help manage and monitor your health, ensuring you’re on the right track to wellness.
You should see your doctor at least once every year for your annual health check-up, even if you feel healthy.If you’re dealing with chronic conditions like diabetes, hypertension, or asthma, your doctor might suggest more frequent visits.
Listen to your doctor’s advice – they’ll tell you what’s best for you.

To maintain good health, catching issues early can make the difference. There are many common health concerns that don’t show immediate symptoms.

Early treatment can be very beneficial, so the sooner you are aware of a problem, the better.

Your doctor will take several measurements to check your general health including:

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Heart Rate
  • Blood Pressure

Your doctor will also review your medical history and medications use. You may discuss your smoking habits, drug and alcohol use, sexual relationships and mood.

Your doctor will most likely perform a physical exam based on your needs and plan personalized care.

NMC Health has four family medicine clinics to serve you close to home. Find your next doctor here.

NMC Health has four family medicine clinics to serve you close to home. Find your next doctor here.

Preventative health care includes steps that are taken to keep diseases from happening. The main goal of preventative health care is to help people stay healthy and well so that they don’t get sick or have to wait for an illness to start.

Steps involved in preventative care include:

  • Lifestyle Choices
  • Vaccinations
  • Screening Tests
  • Education and Counseling
  • Preventative Medication
Download our screenings and immunizations checklist so you know which screenings you need, based on your age, and other health factors.
Since everyone’s health needs are different, it’s crucial to have a chat with your doctor. They’ll figure out if you need any extra check-ups, tests, or immunizations.

Download your screenings & immunizations checklist so you know what tests you need & when to get them to stay on top of your health.

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