Get A Wellness Check

In the time it takes to wander the aisles of a hardware store, you could have completed your annual wellness exam.

man with scorched fabric and singed hair, holding cut wires

Your health isn't a weekend project.

Does this sound familiar?

The kitchen faucet starts leaking, you look up a YouTube how-to video, and tell yourself, “I can do that!” Only to realize once the kitchen is torn apart and water is everywhere that we’re a little in over our heads.

While a home improvement project gone wrong is a headache, a DIY approach to your health can have much higher stakes.

man fixing kitchen sink, african american

Are you "eyeballing" your health?

The Health "DIY-is-aster" Meter

1. If you noticed a leak under the sink today, what is your first move?

2. Which sounds more productive on a Saturday morning?

3. When it comes to your body, what "tutorial" are you following?

DIY Disaster Meter

The verdict: You might be a "Weekend Warrior"

You love a good project, but your health isn’t a weekend project. A DIY approach to your health can have much higher stakes than a home improvement failure. Don’t guess—leave it to the pros.

Why consult the pros?

eye icon

Professional precision

Because some things shouldn’t be “eyeballed”.

clipboard list icon

A personalized plan

Because there are no “one-size-fits-all” tutorials here.

stethoscope icon

The right tools for the job

Because even the best intentions can’t replace professional care.

Expert guidance is the the most important tool in your kit

Request your wellness check up at NMC Health | Family Medicine in WichitaPark CityValley Center, or Hesston to stay on top of any potential health needs or concerns.

Not sure if you’re due for a visit to the doctor? Download your free wellness checklist and request an appointment today.

FAQs

Regular check-ins help manage and monitor your health, ensuring you’re on the right track to wellness.
 
You should see your doctor at least once every year for your annual health check-up, even if you feel healthy.If you’re dealing with chronic conditions like diabetes, hypertension, or asthma, your doctor might suggest more frequent visits.
 
Listen to your doctor’s advice – they’ll tell you what’s best for you.

To maintain good health, catching issues early can make the difference. There are many common health concerns that don’t show immediate symptoms.

Early treatment can be very beneficial, so the sooner you are aware of a problem, the better.

Your doctor will take several measurements to check your general health including:

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Heart Rate
  • Blood Pressure

Your doctor will also review your medical history and medications use. You may discuss your smoking habits, drug and alcohol use, sexual relationships and mood.

Your doctor will most likely perform a physical exam based on your needs and plan personalized care.

NMC Health has four family medicine clinics to serve you close to home. Find your next doctor here.

Preventative health care includes steps that are taken to keep diseases from happening. The main goal of preventative health care is to help people stay healthy and well so that they don’t get sick or have to wait for an illness to start.

Steps involved in preventative care include:

  • Lifestyle Choices
  • Vaccinations
  • Screening Tests
  • Education and Counseling
  • Preventative Medication
Download our screenings and immunizations checklist so you know which screenings you need, based on your age, and other health factors.
 
Since everyone’s health needs are different, it’s crucial to have a chat with your doctor. They’ll figure out if you need any extra check-ups, tests, or immunizations.

Download your screenings & immunizations checklist so you know what tests you need & when to get them to stay on top of your health.

Download your screenings & immunizations checklist so you know what tests you need & when to get them to stay on top of your health.

Your health isn't a weekend project.

In the time it takes to wander the aisles of a hardware store, you could have completed your annual wellness exam.

Does this sound familiar?

Does this sound familiar? The kitchen faucet starts leaking, you look up a YouTube how-to video, and tell yourself, “I can do that!” Only to realize once the kitchen is torn apart, water is everywhere, and the faucet is still leaking that we’re a little in over our heads.

While a home improvement project gone wrong is a headache, a DIY approach to your health can have much higher stakes.

man fixing kitchen sink, african american

Are you "eyeballing" your health?

The Health "DIY-is-aster" Meter

1. If you noticed a leak under the sink today, what is your first move?

2. Which sounds more productive on a Saturday morning?

3. When it comes to your body, what "tutorial" are you following?

DIY Disaster Meter

The verdict: You might be a "Weekend Warrior"

You love a good project, but your health isn’t a weekend project. A DIY approach to your health can have much higher stakes than a home improvement failure. Don’t guess—leave it to the pros.

Why consult the pros?

eye icon

Professional precision

Because some things shouldn’t be “eyeballed”.

clipboard list icon

A personalized plan

Because there are no “one-size-fits-all” tutorials here.

stethoscope icon

The right tools for the job

Because even the best intentions can’t replace professional care.

Expert guidance is the most reliable tool in your kit.

Request your wellness check up at NMC Health | Family Medicine in WichitaPark CityValley Center, or Hesston to stay on top of any potential health needs or concerns.

Not sure if you’re due for a visit to the doctor? Download your free wellness checklist and request an appointment today.

FAQs

Regular check-ins help manage and monitor your health, ensuring you’re on the right track to wellness.
 
You should see your doctor at least once every year for your annual health check-up, even if you feel healthy.If you’re dealing with chronic conditions like diabetes, hypertension, or asthma, your doctor might suggest more frequent visits.
 
Listen to your doctor’s advice – they’ll tell you what’s best for you.

To maintain good health, catching issues early can make the difference. There are many common health concerns that don’t show immediate symptoms.

Early treatment can be very beneficial, so the sooner you are aware of a problem, the better.

Your doctor will take several measurements to check your general health including:

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Heart Rate
  • Blood Pressure

Your doctor will also review your medical history and medications use. You may discuss your smoking habits, drug and alcohol use, sexual relationships and mood.

Your doctor will most likely perform a physical exam based on your needs and plan personalized care.

NMC Health has four family medicine clinics to serve you close to home. Find your next doctor here.

Preventative health care includes steps that are taken to keep diseases from happening. The main goal of preventative health care is to help people stay healthy and well so that they don’t get sick or have to wait for an illness to start.

Steps involved in preventative care include:

  • Lifestyle Choices
  • Vaccinations
  • Screening Tests
  • Education and Counseling
  • Preventative Medication
Download our screenings and immunizations checklist so you know which screenings you need, based on your age, and other health factors.
 
Since everyone’s health needs are different, it’s crucial to have a chat with your doctor. They’ll figure out if you need any extra check-ups, tests, or immunizations.