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If you have Type 2 diabetes, or are trying to prevent it, you’ve probably heard that what you eat makes a big difference in your blood sugar. But managing diabetes doesn’t mean giving up everything you love. The trick is learning to make small, smart swaps that help keep your blood sugar steady without feeling deprived.

diabetes monitor, diet and healthy food eating nutritional concept with clean fruits and vegetables with diabetic measuring tool

Simple Swaps for Better Blood Sugar

diabetes monitor, diet and healthy food eating nutritional concept with clean fruits and vegetables with diabetic measuring tool

If you have Type 2 diabetes, or are trying to prevent it, you’ve probably heard that what you eat makes a big difference in your blood sugar. But managing diabetes doesn’t mean giving up everything you love. The trick is learning to make small, smart swaps that help keep your blood sugar steady without feeling deprived.