Sepsis is a life-threatening condition. It happens when your body has an extreme reaction to an infection. Instead of fighting the infection, the body starts to attack itself. This can damage organs and, if untreated, cause death. Each year, about 1.7 million adults in the U.S. develop sepsis. Sadly, hundreds of thousands do not survive. The most important fact to know is this: with sepsis, TIME matters.
What is sepsis?
Sepsis is not a single disease. It is the body’s overreaction to an infection. The infection can start anywhere – the lungs, urinary tract, skin, or stomach. Anyone can get sepsis, but the risk is higher for older adults, infants, and people with weak immune systems.
Sepsis can move fast. That is why knowing the symptoms and getting help right away is so important.
Remember "TIME" for sepsis symptoms
Use the word TIME to help remember the warning signs:
- T – Temperature: A fever that is too high or a body temperature that is too low.
- I – Infection: A known infection or one that seems to be getting worse.
- M – Mental Decline: New confusion, sleepiness, or trouble staying awake.
- E – Extremely Ill: Severe pain, trouble breathing, clammy skin, or feeling like something is very wrong.
If you notice these symptoms, do not wait. Call 911 or go to the nearest ER. Sepsis can get worse in minutes.
Why quick action matters
Sepsis can lead to septic shock, organ failure, or death if not treated quickly. But early care saves lives! Doctors often treat sepsis with IV antibiotics, fluids, and close monitoring.
Every hour of delay increases the risk of death. That is why getting help right away is critical.
How to protect yourself and your loved ones
- Know the signs. Learn the TIME acronym and share it with family and friends.
- Prevent infections. Wash your hands, keep cuts clean and covered, stay up to date on vaccines, and see a doctor for infections that do not improve.
- Speak up. If you think it could be sepsis, say so. Tell your doctor or nurse, “I am worried about sepsis.”
Don't wait
Sepsis does not wait – and neither should you. Trust your gut. If something feels very wrong, get help right away.
Remember: T – Temperature, I – Infection, M – Mental Decline, E – Extremely Ill.
Knowing the signs and acting fast can save a life.
