10 Injuries You Can Treat at Immediate Care
While the ER is crucial for life-threatening emergencies, did you know that for many common injuries, an immediate care clinic can save you a lot of money and time?
5 Tips for Easing Back-to-School Anxiety
These five back-to-school tips can help you ease anxiety and ensure your child feels confident on their first day.
NMC Health Starts New Inpatient Kidney Dialysis Service
NMC Health is proud to announce a new service for people who need kidney dialysis (hemodialysis) while in the hospital. Our new inpatient acute dialysis care will be available starting Monday, July 14, 2025.
5 Tips to Protect Your Spine from Back Pain at Work
Back pain is a common problem, especially for those who spend their days working at a desk. There are plenty of ways to keep your spine healthy and more comfortable while you work.
How To Prevent Back Pain As You Age: Tips for a Strong, Healthy Spine
You might not have thought of it this way, but your spine is a key to happiness and well-being. It enables you to move and do the things you love. But when you have back pain, you can’t always move easily. Luckily, you can prevent back pain with simple steps you can start taking today. […]
More Than a Mentor: Home Care Director Makes Impact
Stephanie, operations director of NMC Health Home Care and Private Duty, missed working with kids. So when someone mentioned Big Brothers Big Sisters, she paused. One-on-one time? Meaningful connection? Flexible enough to work with her schedule? Yes, yes, and yes.
What You Really Need to Know About Blood Pressure
Blood pressure isn’t just a number your doctor rattles off; it’s a big deal when it comes to your health. If it’s too high, it can lead to serious problems like heart disease, stroke, and kidney trouble. What is high blood pressure? Think of your blood vessels like roads. If traffic is backed up, it’s […]
Benefits of Physical Fitness
Most Americans do not move enough. The good news is that regular physical activity is one of the best ways to improve your quality of life. Reaping the rewards of good fitness doesn’t require long, tough workouts. Even 20 or 30 minutes a day a few times a week can result in noticeable improvements in […]
5 Everyday Habits that Cause Back Pain (And How to Fix Them)
Ah, back pain. It’s like the uninvited guest at a party – it shows up unannounced and overstays its welcome. But it’s actually really common. It’s one of the leading reasons people visit a doctor or take time off from work. While it’s more likely to occur after age 65, anyone can be affected. Think […]
Walking the (Heart) Walk
At NMC Health, where two busy highways cross, people come from all directions to seek answers and recover. And standing right at that intersection, where compassion and healing meet, is a man who truly cares for your heart. For over two years, Jonny has served as coordinator of NMC Health’s Cardiac Rehabilitation program, helping people […]
